health

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Blessings

We always knew that we were blessed with our 5 healthy babies, but the reality of how blessed we really were is beginning to sink in.  Our first 4 children were very easy, content, healthy babies, so our 5th child, Luke, has rocked our world a little bit.  He has always been an intense baby; […]

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That’s IT!

I’ve had it with my sleep problems!  I don’t usually have trouble falling asleep, but that’s probably because I don’t even start trying until midnight or later.  Sometimes I do have trouble falling asleep, and even if I can fall asleep easily, I usually do not stay asleep all night.  Not that I remember any

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IT Is HERE

It’s official – there is a flu wreaking havoc in our house.  I don’t know if it’s H1N1, but all the signs are there.  Our middle-schooler came down with it Friday night, and she’s been in bed ever since.  She had to miss a birthday party and church this weekend, and she won’t be going

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10,000 steps

Recently I purchased a pedometer. According to a large amount of literature, a person should try to walk 10,000 steps per day to stay healthy. That is roughly 5 miles per day. Now I thought I walked a lot every day, but apparently I’m not reaching my 10,000 steps. If I attach the pedometer first

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What next…

Under the concerns of my eye doctor, my fifty+ year old eyes are now under constant supervision for the possibility of glaucoma. Now it seems that it there are new tests that help determine if a person has glaucoma. Under tests done just 5 years ago, any eye doctor would never have noticed a problem

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Good for me???

Well, I joined the local YMCA recently (they made me an offer I couldn’t refuse…), and I’m really wondering if it will be good for me. Extra exercise is appreciated, but have you ever really looked at some of the exercise equipment they have now. My guess is that if you put that stuff in

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Just a short one

I am very tired so I will make this one quick.  Besides, it was PE again, at the same school as Friday, so there isn’t much to say about it.  Kickball again.  The only real difference was I had 8th grade health instead of 6th, so I had the 6th graders for PE instead of

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